Good Ready To Drink Drinks Muscle Milk "Ready To Drink?" Good. Will It Help If I Drink It After Lifting Weights And Workouts. Is It Bad?

Muscle Milk "Ready To Drink?" Good. Will it help if i drink it after lifting weights and workouts. Is it bad? - good ready to drink drinks

Can it help me gain weight / weight of the muscles, when I go to drink after the weight lifting and training. I want to do more (much more for the lacrosse season and seasons to come) is muscle milk help me if I do anything to get bigger? (Pesos, much eating, etc.) I'm almost 16 years, is bad for growth? Ingredients are bad? Or is it a myth that bad? Where can I buy drinks, not dust?


Answer all questions, please:) I know everything before you buy ...